mma and fitness in bedford 

transform your body and mind with our 5 star rated classes!

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The Martial Method

The Martial Method coaches the most up-to-date methodologies in martial arts and fitness then delivers them based on traditional core principles to help build a better version of yourself.

Come and book a trial in our BEDFORD based studio!

Our Principles

These are some of the key principles that underpin how we guide ourselves and our students through training.

Humility

A catalyst for self-improvement.

Discipline

The action by which talent becomes ability.

Integrity

Instill confidence in yourself and peers

Honesty

Ensure that your actions match your promises

Respect

Value yourself, your team and your opponent

CLASSES TIMETABLE

MMA Fitness

Monday 18:30 – 19:30
Tuesday 19:30 – 20:30
Wednesday 18:30 – 19:30
Friday 18:30 – 19:30
Saturday 11:30 – 12:30

MMA Sessions

Tuesday 18:30 – 19:30
Wednesday 19:30 – 20:30
Thursday 18:30 – 19:30
Saturday 12:30 – 13:30

Kids Classes

Monday 17:00 – 18:00
Wednesday 17:00 – 18:00
Friday 17:00 – 18:00
Saturday 10:15 – 11:15

About Your Instructor

Lee McGrath

 

My journey into martial arts started as a teenager when I took up Kung fu at The Rising Crane centre in Bedford, from there I took up mixed martial arts and competed in order to become a coach in this sport. Years later I became the head coach of one of the most successful MMA schools in Bedford, whilst I was head coach we secured National, British and European MMA titles. 

I research and train the most up to date techniques and always go with what are the most effective and high percentage techniques that work in the street or competitions, this is a more efficient and effective method of learning. It means students can build solid fundamentals and progress quicker rather than learning each discipline separately. 

My coaching style is comprehensive, detailed and methodical. I enjoy getting the best out of my students whether they are training for fun or competition. I have helped many people achieve positive physical and mental health or achieve in competition.  

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Coached National, British and European Amateur MMA Champions

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Accredited health coach

First aid trained

Fully Insured

Enhanced DBS Verified

Gold Member of BMABA

Mental Health Coach

Level two BMABA Instructor

What people

say

“Training with you was a pleasure. Always felt like a safe environment to learn. You really helped me find my love for martial arts”

“Lee’s lessons are engaging, exciting and above all inclusive! The themes he coaches to see his students focused, yet his sessions are fun and formative. In an industry where discipline can be overly strict, Lee’s holistic approach to teaching sees his students thrive in ability and confidence”

“If you love UFC but don’t know what’s going on, or you want to shift a bit of timber and generally start feeling more lively, then training with The Martial Method is the best advice I can give you. Lee is a shining example of friendly professionalism, I knew absolutely nothing about MMA but he had the patience and determination to train me. He makes each session memorable which in turn makes it easier to progress, especially if you can only commit to one session a week like myself. I now understand my body better and I feel fitter and stronger than ever.”

A member of the British Martial Arts & Boxing Association

The multi-award winning, independent martial arts association who help boost grass roots participation by supporting clubs and instructors to grow their clubs, improve standards and champion grass roots martial arts.

Contact Form

Address

c.o FitCo, 1st Floor

Dane Street

Bedford

MK40 1AB

Contact

07549 356432